Do penis exercises actually work?

Penis enlargement is a controversial issue in todays world. With so many spam emails promising unlikely and unrealistic results trying to make a quick buck. The honest traders in the industry have to fight to get their word across. Some men find it easier to just turn away and say that penis enlargement isn’t possible, even though they haven’t actually found out if it does or not Penis enlargement is a controversial issue in todays world. With so many spam emails promising unlikely and unrealistic results trying to make a quick buck.

The honest traders in the industry have to fight to get their word across. Some men find it easier to just turn away and say that penis enlargement isn’t possible, even though they haven’t actually found out if it does or not.

Do your own research

Many men are keen to dismiss penis exercises as myths even though they’ve never tried them or researched about it. Penis exercises have been around for hundreds or thousands of years. Primitive tribes still exercise and use weights on parts of their body to force it to grow or change shape and achieve a different look. Men and women from small tribes in Africa still stretch their lips or ear lobes in order to reach their own standards of beauty. Some high class Chinese women still shrink their feet to fit the local sexy look. With these practices happening all over the world why is it hard to believe that the penis was left out?

Body enhancement has been around for years

We know that it was not. Various penis enlargement methods have been reported, especially among Arabic tribes. Body enhancement and modification techniques performed by men were always tied to manhood initiation rites. Men found that the human body could be enhanced using exercises thousands of years ago. The only equipment available to them were weight, in between doing that they would stretch the penis with their hands.

The basic principle behind body enhancement is the body being able to adapt under strain. We all know that putting your muscles under strain in the gym will force them to grow in order to cope with the strain. Thus, repeated exercise on the penis, force the penis to stretch and multiply the cells in the penis tissues which increases length and girth to cope with the situation.

Basic exercises

The most common known penis enhancement exercise is the Jelq or Jelqing. By using milking like movements on the penis it increases the blood flow into the main shaft of the penis which is called the cavernosa. In time the tissues inside the penis are forced to grow which increases the erect and flaccid length of the penis. Dr. Brian Richards has conducted a study of penis enlargement exercises in the 1970s and found that jelqing helped nearly 90 percent of patients increase their penis size. The gains ranged in size, of course, but it was proven that men could add an inch or even more to their penises.

Give it a go

Despite the scepticism of those men who can’t be bothered to research and view the evidence about penis enlargement exercises. Any man who is looking to increase is penis should first start with penis exercise and give them a chance. There’s nothing to lose and it’s the safest way to increase the size of your penis as well as your confidence.

To learn more about penis exercises take a look at our PenisHealth review